How to Begin

Beginning classes at the Birthing Life T’ai-Chi Center start in September and April and remain open for new students for five weeks. After the initial three-month period the class continues at the same time and place. Students are then invited to attend all other T’ai-Chi classes on the schedule.

New students are welcome to join a Beginning T’ai-Chi class on Mondays at Twin Cities Friends Meeting in St. Paul (1725 Grand Avenue) and online via Zoom at 5:30 pm CT. Visit the Class Registration page to sign up to try a class, either in-person or via Zoom. All students will receive links to the Zoom class recordings.

Watch this Beginning Tai Chi Class Preview Video to learn more about the class and see some of the Tai Chi movements.

Click here to sign up for our e-mail list to receive information on when the next new classes are beginning.